stress Archive

How To Let Go of Anger

I made a mistake. There. I said it. I’ve made no secret about my ups and downs over the past 18 months. It has not been pretty. And I am a pretty close-knit person, but I believe

FOCUS: Don’t Sweat!

Selected Life Lesson Never let them see you sweat. -Lisa K’s Life Lesson from Mason City, Iowa Richard’s Thoughts… One lesson I learned from a lawyer years ago was to never ask a question you don’t already

Why I Deleted Path

Simple: I don’t live on my phone. Sure, I do e-mail, text, Twitter and Facebook on my phone and I read my blogs and catch up on world news on my phone, but I don’t need to

FOCUS: On You!

Selected Life Lesson Put yourself first. Even with hard decisions you have to think about you and only you. -Maura M’s Life Lesson from Omaha, Nebraska Richard’s Thoughts… This week’s lesson is not meant to be egotistical

FOCUS – Making the Most Out of You [VIDEO]

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Taking the Time to Live [VIDEO]

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Sheryl Sandberg on Work Life Balance