<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Richard Dedor</title>
	<atom:link href="http://richarddedor.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://richarddedor.com</link>
	<description></description>
	<lastBuildDate>Thu, 02 Feb 2012 07:42:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>FOCUS: Laugh!</title>
		<link>http://richarddedor.com/2012/02/02/focus-laugh/</link>
		<comments>http://richarddedor.com/2012/02/02/focus-laugh/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 07:42:26 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Focus Your Life]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[positive energy]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3308</guid>
		<description><![CDATA[Selected Life Lesson Whatever happens in your day, you can always find something to laugh about if you look hard enough. -Jennifer S&#8217; Life Lesson from Cedar Rapids, Iowa Richard&#8217;s Thoughts&#8230; By the time you open this message, we will know what the prognosticator of all prognosticators Puxatony Phil had to say about the upcoming [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Selected Life Lesson</strong><br />
Whatever happens in your day,<br />
you can always find something to laugh about if you look hard enough.<br />
-Jennifer S&#8217; Life Lesson from Cedar Rapids, Iowa</p>
<p style="text-align: center;"><strong>Richard&#8217;s Thoughts&#8230;</strong><br />
By the time you open this message, we will know what the prognosticator of all prognosticators Puxatony Phil had to say about the upcoming spring. This day always reminds me of the Bill Murray movie in the name of his funny holiday, Groundhog&#8217;s Day.</p>
<p style="text-align: center;">We all have funny and sometimes tears-streaming-down-your-face funny events happen throughout the day, but rarely do we allow ourselves the joy of experiencing those moments. We stifle the laughter because we&#8217;re in public or with friends who may not enjoy laughing in the moment.</p>
<p style="text-align: center;">But life needs laughter. Our day-to-day lives need laughter. If you feel a laugh coming, let it come out. You will be glad you did!</p>
<table style="height: 104px;" width="337" border="0" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td colspan="3" width="170">
<div>
<form style="margin-bottom: 3px; text-align: center;" action="http://visitor.constantcontact.com/d.jsp" method="post"><span style="font-weight: bold; font-size: 18px;">Get the &#8216;Focus Your Life&#8217;<br />
Emails Every Thursday!</span><span style="font-weight: normal; font-size: 10px;"><br />
Email:</span></p>
<input style="font-family: Arial; font-size: 10px; border: 1px solid #999999;" type="text" name="ea" size="14" />
<input style="font-family: Arial,Helvetica,sans-serif; font-size: 11px;" type="submit" name="go" value="Join" />
<input type="hidden" name="m" value="1102078786084" />
<input type="hidden" name="p" value="oi" /></form>
</div>
</td>
</tr>
</tbody>
</table>
<div style="font-family: Arial,Helvetica,sans-serif; font-size: 10px; color: #999999; text-align: center;">For <a style="text-decoration: none; font-family: Arial,Helvetica,sans-serif; font-size: 10px; color: #999999;" href="http://www.constantcontact.com/index.jsp" target="_blank">Email Marketing</a> you can trust</div>
<p>&nbsp;<br />
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2011/11/03/focus-learn-to-say-no/' title='FOCUS: Learn to Say No!'>FOCUS: Learn to Say No!</a></li>
<li><a href='http://richarddedor.com/2011/07/14/focus-past-hurt-future-potential-v4n8/' title='FOCUS: Past Hurt, Future Potential! (v4n8)'>FOCUS: Past Hurt, Future Potential! (v4n8)</a></li>
<li><a href='http://richarddedor.com/2010/11/18/focus-be-thankful-for-you-v3n28/' title='FOCUS: Be Thankful for YOU! (v3n28)'>FOCUS: Be Thankful for YOU! (v3n28)</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/02/02/focus-laugh/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do it Right, or Not at All</title>
		<link>http://richarddedor.com/2012/01/31/do-it-right-or-not-at-all/</link>
		<comments>http://richarddedor.com/2012/01/31/do-it-right-or-not-at-all/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:09:39 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[customer service]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[kindness]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3321</guid>
		<description><![CDATA[I spend a lot of time on Facebook, Twitter and Google+ reading and interacting with clients, fans and friends. And one thing I take to heart, 99.9% of the time is that anyone who interacts with me deserves some kind of a response. I did have a moment recently where I posted a piece of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">I spend a lot of time on <a href="http://facebook.com/richard.m.dedor">Facebook</a>, <a href="http://twitter.com/richarddedor">Twitter</a> and <a href="https://plus.google.com/u/1/b/102834279096989435475/102834279096989435475/posts">Google+</a> reading and interacting with clients, fans and friends. And one thing I take to heart, 99.9% of the time is that anyone who interacts with me deserves some kind of a response. </span></p>
<p><span style="color: #000000;">I did have a moment recently where I posted a piece of political news about a candidate I like on my personal Facebook profile and someone was being less-than &#8220;adult&#8221; about their opinion and while I engaged back once, their reply did not deserve my time. <em>That was a personal thing. </em></span></p>
<p><img class="alignleft" src="http://farm4.staticflickr.com/3144/3029534583_3b0a52b0e1.jpg" alt="" width="192" height="255" /><span style="color: #000000;">I was reading a <a href="http://www.emarketer.com/Article.aspx?R=1008770&amp;ecid=a6506033675d47f881651943c21c5ed4">story the other day from eMarketer</a> where this was said: <em>&#8220;At the same time, nearly 28% said they understood that companies don’t have time to respond to each consumer.&#8221;</em></span></p>
<p><span style="color: #000000;">That comment I must say, bothered me a bit. For a few reasons. </span></p>
<p><span style="color: #000000;">Let&#8217;s just pretend that Facebook, Twitter and all the other social networks didn&#8217;t exist and companies only had phones to deal with customer issues. In those situations, would that person make that same comment about a company not answering and responding to their phone calls? I&#8217;m sure the quote would look something like this: &#8220;I can&#8217;t believe a company would be in business if they are not going to answer their phones! I&#8217;m never shopping with them again!&#8221; </span></p>
<p><span style="color: #000000;">I think this person has it wrong. If a customer takes the time to communicate &#8211; positively or negatively about your company &#8211; they deserve a response. It doesn&#8217;t have to be much, but they <strong>deserve</strong> it. </span></p>
<p><span style="color: #000000;">Perhaps it is my personality that I do sincerely enjoy talking to and listening to people. In the end, a company exists because they have a passion, be it a product or a service. <a title="Zappos Saves the Day … Again!" href="http://richarddedor.com/2011/12/07/zappos-saves-the-day-again/">They have a passion</a>. And with that passion comes a responsibility to treat others with kindness, to produce a good product or service and to act with kindness. I don&#8217;t think in the 21st Century that is too much to ask for from a business, or a person. </span></p>
<h2>So, I must ask: How will you treat your customers, fans and friends today?</h2>
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2010/12/13/jamrock-customer-service/' title='Jamrock Customer Service'>Jamrock Customer Service</a></li>
<li><a href='http://richarddedor.com/2012/01/17/drinking-during-work-hours/' title='Drinking During Work Hours'>Drinking During Work Hours</a></li>
<li><a href='http://richarddedor.com/2011/12/07/zappos-saves-the-day-again/' title='Zappos Saves the Day &#8230; Again!'>Zappos Saves the Day &#8230; Again!</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/31/do-it-right-or-not-at-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOCUS: Commit!</title>
		<link>http://richarddedor.com/2012/01/26/focus-commit/</link>
		<comments>http://richarddedor.com/2012/01/26/focus-commit/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 07:36:35 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Focus Your Life]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3304</guid>
		<description><![CDATA[Selected Life Lesson Be persistent and show commitment. -Anonymous&#8217; Life Lesson Richard&#8217;s Thoughts&#8230; Commitment. That&#8217;s the key to success. Well, that an a few other things like faith, passion, a dream, energy and of course luck. But I do believe one of the keys is commitment. I have begun to track my progress of training [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Selected Life Lesson</strong><br />
Be persistent and show commitment.<br />
-Anonymous&#8217; Life Lesson</p>
<p style="text-align: center;"><strong>Richard&#8217;s Thoughts&#8230;</strong><br />
Commitment. That&#8217;s the key to success. Well, that an a few other things like faith, passion, a dream, energy and of course luck. But I do believe one of the keys is commitment. I have begun to t<a href="http://richarddedor.com/tag/marathon/">rack my progress of training for my marathon in written posts and videos</a>. Why?</p>
<p style="text-align: center;">Because I am committed. My first goal is to finish. But I also want to do well. I don&#8217;t believe I will be breaking the four-hour mark, but I&#8217;m shooting for 4:10 &#8211; 4:20 for my finishing time.</p>
<p style="text-align: center;">Here is my latest video:</p>
<p><iframe src="http://www.youtube.com/embed/bGCFy4RJlhE" frameborder="0" width="560" height="315"></iframe></p>
<p>I made this video last weekend during my run through a snowstorm here in New York City. I did it to prove a point for this week&#8217;s lesson: I am committed to being 100-percent prepared. There is no other way to go after your dreams. Commit, prepare, and succeed.</p>
<table style="height: 104px;" width="337" border="0" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td colspan="3" width="170">
<div>
<form style="margin-bottom: 3px; text-align: center;" action="http://visitor.constantcontact.com/d.jsp" method="post"><span style="font-weight: bold; font-size: 18px;">Get the &#8216;Focus Your Life&#8217;<br />
Emails Every Thursday!</span><span style="font-weight: normal; font-size: 10px;"><br />
Email:</span></p>
<input style="font-family: Arial; font-size: 10px; border: 1px solid #999999;" type="text" name="ea" size="14" />
<input style="font-family: Arial,Helvetica,sans-serif; font-size: 11px;" type="submit" name="go" value="Join" />
<input type="hidden" name="m" value="1102078786084" />
<input type="hidden" name="p" value="oi" /></form>
</div>
</td>
</tr>
</tbody>
</table>
<div style="font-family: Arial,Helvetica,sans-serif; font-size: 10px; color: #999999; text-align: center;">For <a style="text-decoration: none; font-family: Arial,Helvetica,sans-serif; font-size: 10px; color: #999999;" href="http://www.constantcontact.com/index.jsp" target="_blank">Email Marketing</a> you can trust</div>
<p>&nbsp;<br />
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2012/01/24/book-review-marathon/' title='Book Review: Marathon'>Book Review: Marathon</a></li>
<li><a href='http://richarddedor.com/2012/01/16/marathon-running-log-no-5/' title='Marathon Running Log No. 5'>Marathon Running Log No. 5</a></li>
<li><a href='http://richarddedor.com/2011/12/19/running-log-4/' title='Running Log #4'>Running Log #4</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/26/focus-commit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Book Review: Marathon</title>
		<link>http://richarddedor.com/2012/01/24/book-review-marathon/</link>
		<comments>http://richarddedor.com/2012/01/24/book-review-marathon/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:01:58 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3316</guid>
		<description><![CDATA[I have made no secret that I am running for 26.2 miles. It&#8217;s a journey. A long-ass one! But I&#8217;m doing it. It was something I wrote about in Anything is Possible and now on my Life To Do List. That&#8217;s why my best friend and marathon partner-in-crime gave me Hal Higdon&#8217;s, Marathon: The Ultimate [...]]]></description>
			<content:encoded><![CDATA[<p>I have made no secret that <a href="http://richarddedor.com/tag/marathon/">I am running for 26.2 miles</a>. It&#8217;s a journey. A long-ass one! But I&#8217;m doing it. It was something I wrote about in <a href="http://richarddedor.com/anything-is-possible-the-book/">Anything is Possible</a> and now on my Life To Do List. That&#8217;s why my best friend and marathon partner-in-crime gave me Hal Higdon&#8217;s, <em><a href="http://www.amazon.com/gp/product/1609612248/ref=as_li_ss_tl?ie=UTF8&amp;tag=richdedo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1609612248">Marathon: The Ultimate Training Guide</a></em>, for Christmas.</p>
<p><img class="alignleft" src="http://img2.imagesbn.com/images/119040000/119048417.JPG" alt="Marathon: The Ultimate Training Guide" width="152" height="229" />All in all, this is a fantastic resource. The book covers everything you could ever want to know about running in and training for a marathon. It is no easy task.</p>
<p>The great thing about the book is that is covers mostly the best ways to train. That&#8217;s where a lot of people get tripped up. (Full disclosure: I&#8217;m not doing one of Higdon&#8217;s programs due to my own physical limitations and injuries.)</p>
<p>Throughout the book, Higdon details how to go through your daily and weekly runs and how to allow yourself adequate recovery time. Littered through the book, the 4th Edition, are stories of success. Not everyone had it easy, but success is paramount.</p>
<p>Aside from all the training advice was the information on eating; especially pre- and post-marathon. For me, that has been my biggest concern and focus, aside from the running itself.</p>
<p>All told, this book seems to be a great guide for the new-to-marathoning runner. And for someone (me), who only plans on going on this adventure once, this book is a great guide on how to do it right.</p>
<p><iframe src="http://www.youtube.com/embed/bGCFy4RJlhE" frameborder="0" width="560" height="315"></iframe><br />
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2012/01/26/focus-commit/' title='FOCUS: Commit! '>FOCUS: Commit! </a></li>
<li><a href='http://richarddedor.com/2012/01/16/marathon-running-log-no-5/' title='Marathon Running Log No. 5'>Marathon Running Log No. 5</a></li>
<li><a href='http://richarddedor.com/2011/12/19/running-log-4/' title='Running Log #4'>Running Log #4</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/24/book-review-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOCUS: Offer Help!</title>
		<link>http://richarddedor.com/2012/01/19/focus-offer-help/</link>
		<comments>http://richarddedor.com/2012/01/19/focus-offer-help/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 07:56:04 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Focus Your Life]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3292</guid>
		<description><![CDATA[Selected Life Lesson Continue to help others who may have to deal with the same heart-wrenching sadness I have in my own life. -Barbara L&#8217;s Life Lesson from Springfield, Mo. Richard&#8217;s Thoughts&#8230; We all know emotions are a tough thing to deal with. They can drag you down and sap your energy and passion for [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Selected Life Lesson</strong><br />
Continue to help others who may have to deal with the same heart-wrenching sadness I have in my own life.<br />
-Barbara L&#8217;s Life Lesson from Springfield, Mo.</p>
<p style="text-align: center;"><strong>Richard&#8217;s Thoughts&#8230;</strong><br />
We all know emotions are a tough thing to deal with. They can drag you down and sap your energy and passion for life away. That&#8217;s where offering your own experiences up as proof of coming through to the other side is vital.</p>
<p style="text-align: center;">Not only to that other person, but also yourself. For instance, if you talk someone else through a difficult experience or moment or decision that you too have either gone through or are going through, you are exponentially able to gain perspective for your own situation.</p>
<p style="text-align: center;">It is a priceless act of caring and compassion that I recommend you do. You can also get this same experience through volunteering which I also do through <a href="http://www.thetrevorproject.org">The Trevor Project</a>. I do believe Barbara is right: give back to others. You&#8217;ll make the world a better place.</p>
<table style="height: 104px;" width="337" border="0" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td colspan="3" width="170">
<div>
<form style="margin-bottom: 3px; text-align: center;" action="http://visitor.constantcontact.com/d.jsp" method="post"><span style="font-weight: bold; font-size: 18px;">Get the &#8216;Focus Your Life&#8217;<br />
Emails Every Thursday!</span></form>
</div>
</td>
</tr>
</tbody>
</table>
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2010/09/02/focus-spread-love-v3n17/' title='FOCUS: Spread Love! (v3n17)'>FOCUS: Spread Love! (v3n17)</a></li>
<li><a href='http://richarddedor.com/2011/12/28/ten-things-i-can-do-in-life/' title='Ten Things I Can Do In Life'>Ten Things I Can Do In Life</a></li>
<li><a href='http://richarddedor.com/2011/10/06/focus-family-v4n20/' title='FOCUS: Family! (v4n20)'>FOCUS: Family! (v4n20)</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/19/focus-offer-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drinking During Work Hours</title>
		<link>http://richarddedor.com/2012/01/17/drinking-during-work-hours/</link>
		<comments>http://richarddedor.com/2012/01/17/drinking-during-work-hours/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 08:06:36 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[mistakes]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3295</guid>
		<description><![CDATA[What an interesting topic this is &#8230; I can only actually recall having a drink during work hours once and that was years ago, but it just felt like the right thing to do. But many, many people disagree on this topic so I thought it was worth putting my two cents out there. I [...]]]></description>
			<content:encoded><![CDATA[<p>What an interesting topic this is &#8230; I can only actually recall having a drink during work hours once and that was years ago, but it just felt like the right thing to do. But many, many people disagree on this topic so I thought it was worth putting my two cents out there.</p>
<p><strong>I did a quick search and here are some comments against having a drink at lunch:</strong></p>
<p><em>&#8220;If I am going back to work, never. I am always surprised when a lunch companion orders a drink.&#8221;</em></p>
<p><em>&#8220;That&#8217;s one of those &#8220;let&#8217;s show you to the door&#8221; offenses where I work.&#8221;</em></p>
<p><em>And from <a href="http://evilhrlady.org/2008/06/drinking-at-lunch.html">EvilHRLady.org</a>: &#8220;Alcohol at lunch is downright stupid. Sure, it’s your “own time,” but do you want to have an employee who was drinking 30 minutes ago working for you? Of course not.&#8221;</em></p>
<p><img class="aligncenter" src="http://cdn.blisstree.com/files/2011/11/blisstree-beer.jpg" alt="" width="433" height="269" /></p>
<p><strong>Now for the people who say it is okay to have a drink at lunch:</strong></p>
<p><em>&#8220;Change the local business culture so that it is not just tacitly tolerated but actively accepted to drink alcohol at lunch again.&#8221;</em></p>
<p><em>&#8220;But when I got into the advertising world and learned that a beer fridge in the office was not grounds for immediate termination – let’s just say I didn’t think it was that big of a deal to have a “pop” and then walk back to a communications position in an office building.&#8221;</em></p>
<p><em>&#8220;Whenever I get the chance to eat lunch at a nearby pub, I always grab a beer. IMO, if the beverage won’t interfere with your professionalism once you get back to work, go on and enjoy one! If you think it may interfere with your productivity later, then opt for something else. A beer or cocktail is just a drink, but what matters most is how you conduct yourself while having it and after you’re done.&#8221;</em></p>
<p>That said, there is a lot of school of thought out there. And let me now give you my take. I was &#8220;scolded&#8221; by a co-worker when I got back and told her I had had a drink. Her mother was in HR (at a separate company) and said they would never allow it. Here is the truth, it was one beer. I was a salaried employee. Yes, I went back to work afterwards, but there was no explicit policy against having a drink. As a salaried employee, you are never &#8220;on the clock,&#8221; instead your are technically always on the clock.</p>
<p>I do believe there are professions where you should never have a drink when you are on lunch, but I have never worked in one of those fields.</p>
<p>One last thought: It is something called the <a href="http://www.urbandictionary.com/define.php?term=Ballmer%20Peak">Ballmer Peak</a>.<em> &#8220;The theory that computer programmers obtain quasi-magical, superhuman coding ability when they have a blood alcohol concentration percentage between 0.129% and 0.138%. The discovery of this effect is attributed to Steve Ballmer, CEO of Microsoft &#8211; who probably &#8220;discovered&#8221; it by simply monitoring his own perpetually inebriated nervous system, and deducing that programming ability &#8220;peaks&#8221; after a few drinks and then dips dramatically after full-blown drunkenness ensues.&#8221;</em></p>
<p>In summation, I will just say that I believe we are all adults and if my burger will be better with a craft brew that will not inhibit my ability to do my job well and to great success, then I should be able to make that choice; so long as I am not breaking any company rules or laws in the process.</p>
<h2>What do you think?</h2>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;<br />
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2009/09/24/focus-get-to-work-v2n22/' title='FOCUS: Get to Work (v2n22)'>FOCUS: Get to Work (v2n22)</a></li>
<li><a href='http://richarddedor.com/2009/09/14/fix-your-relationship/' title='Fix Your Relationship'>Fix Your Relationship</a></li>
<li><a href='http://richarddedor.com/2012/01/31/do-it-right-or-not-at-all/' title='Do it Right, or Not at All'>Do it Right, or Not at All</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/17/drinking-during-work-hours/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Marathon Running Log No. 5</title>
		<link>http://richarddedor.com/2012/01/16/marathon-running-log-no-5/</link>
		<comments>http://richarddedor.com/2012/01/16/marathon-running-log-no-5/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 08:08:53 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3302</guid>
		<description><![CDATA[Covering a very typical running injury: IT Band Syndrome. Other Posts You Might Like: FOCUS: Commit! Book Review: Marathon Running Log #4]]></description>
			<content:encoded><![CDATA[<p>Covering a very typical running injury: IT Band Syndrome. </p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/6LIQoPLlrwY" frameborder="0" allowfullscreen></iframe><br />
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2012/01/26/focus-commit/' title='FOCUS: Commit! '>FOCUS: Commit! </a></li>
<li><a href='http://richarddedor.com/2012/01/24/book-review-marathon/' title='Book Review: Marathon'>Book Review: Marathon</a></li>
<li><a href='http://richarddedor.com/2011/12/19/running-log-4/' title='Running Log #4'>Running Log #4</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/16/marathon-running-log-no-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inaugural Newsletter Out Next Week!</title>
		<link>http://richarddedor.com/2012/01/14/inaugural-newsletter-out-next-week/</link>
		<comments>http://richarddedor.com/2012/01/14/inaugural-newsletter-out-next-week/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 18:41:45 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3298</guid>
		<description><![CDATA[After a lot of work, I am proud to announce that my first monthly newsletter is coming out next Tuesday! You don&#8217;t want t miss it! This month&#8217;s focus is on setting and achieving your goals. Sign up here (make sure to check the box for the newsletter)! Future topics include time management, how to [...]]]></description>
			<content:encoded><![CDATA[<p>After a lot of work, I am proud to announce that my <a href="http://richarddedor.com/about-richard/sign-up-for-the-weekly-life-lesson/">first monthly newsletter</a> is coming out next Tuesday! You don&#8217;t want t miss it! This month&#8217;s focus is on <strong>setting and achieving your goals</strong>.</p>
<h3><strong><a href="http://richarddedor.com/about-richard/sign-up-for-the-weekly-life-lesson/">Sign up here</a> (make sure to check the box for the newsletter)!</strong></h3>
<p>Future topics include time management, how to write a book and how to make a lasting impression on the world.</p>
<p><em>Thanks for being great friends and fans!</em><br />
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2012/01/24/book-review-marathon/' title='Book Review: Marathon'>Book Review: Marathon</a></li>
<li><a href='http://richarddedor.com/2012/01/01/2012-build-something/' title='2012: Build Something'>2012: Build Something</a></li>
<li><a href='http://richarddedor.com/2011/12/29/focus-goals-for-2012/' title='FOCUS: Goals for 2012!'>FOCUS: Goals for 2012!</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/14/inaugural-newsletter-out-next-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOCUS: Emotions!</title>
		<link>http://richarddedor.com/2012/01/12/focus-emotions/</link>
		<comments>http://richarddedor.com/2012/01/12/focus-emotions/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 07:07:56 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Focus Your Life]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3290</guid>
		<description><![CDATA[Selected Life Lesson There is always emotional equilibrium to life; the sadder you are now, the happier you&#8217;ll get in the future and vice-verse. -Jugwei S&#8217; Life Lesson from Des Moines, Iowa Richard&#8217;s Thoughts&#8230; Life is just one big roller coaster, isn&#8217;t it? Birthdays (and the new year) are always great times to be introspective [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Selected Life Lesson</strong><br />
There is always emotional equilibrium to life; the sadder you are now, the happier you&#8217;ll get in the future and vice-verse.<br />
-Jugwei S&#8217; Life Lesson from Des Moines, Iowa</p>
<p style="text-align: center;"><strong>Richard&#8217;s Thoughts&#8230;</strong><br />
Life is just one big roller coaster, isn&#8217;t it? Birthdays (and the new year) are always great times to be introspective and since today is my birthday, I thought that is what this week&#8217;s life lesson should focus on. Much has happened in my life in the last 365 days. For starters <a href="http://richarddedor.com/2011/03/09/watch-out-new-york/">I moved to New York City</a> and then I <a href="http://richarddedor.com/2011/07/13/i-wanna-be-a-us-open-ballkid/">tried out to be a US Open ball-person</a>.</p>
<p style="text-align: center;">This year has given me some pretty darn high highs. But also some pretty low lows. And that is where Jugwei&#8217;s lesson comes in. Life is a magnificently created roller coaster that we get to ride. But with that, comes a major choice. Are you going to keep your eyes closed, or open them and experience each and every moment that comes along? Sure, it is okay to grip tightly sometimes, but I encourage you to throw your hands up into the air and enjoy the journey too!</p>
<p style="text-align: center;">So, that is my lesson on this, my 28th birthday. Life is going to bring you the brightest skies but it is going to deliver, sometimes at your own fault, the darkest of storms. But experience it. Take it on and you will be better for having lived through the valleys to enjoy the mountains that await.</p>
<table style="height: 104px;" width="337" border="0" cellspacing="0" cellpadding="0" align="center">
<tbody>
<tr>
<td colspan="3" width="170">
<div>
<form style="margin-bottom: 3px; text-align: center;" action="http://visitor.constantcontact.com/d.jsp" method="post"><span style="font-weight: bold; font-size: 18px;">Get the &#8216;Focus Your Life&#8217;<br />
Emails Every Thursday!</span><span style="font-weight: normal; font-size: 10px;"><br />
Email:</span></p>
<input style="font-family: Arial; font-size: 10px; border: 1px solid #999999;" type="text" name="ea" size="14" />
<input style="font-family: Arial,Helvetica,sans-serif; font-size: 11px;" type="submit" name="go" value="Join" />
<input type="hidden" name="m" value="1102078786084" />
<input type="hidden" name="p" value="oi" /></form>
</div>
</td>
</tr>
</tbody>
</table>
<div style="font-family: Arial,Helvetica,sans-serif; font-size: 10px; color: #999999; text-align: center;">For <a style="text-decoration: none; font-family: Arial,Helvetica,sans-serif; font-size: 10px; color: #999999;" href="http://www.constantcontact.com/index.jsp" target="_blank">Email Marketing</a> you can trust</div>
<p>&nbsp;<br />
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2011/12/27/ten-works-things-i-can-do/' title='Ten Works Things I Can Do'>Ten Works Things I Can Do</a></li>
<li><a href='http://richarddedor.com/2011/08/02/make-a-lifetime-count/' title='Make a Lifetime Count'>Make a Lifetime Count</a></li>
<li><a href='http://richarddedor.com/2011/07/14/focus-past-hurt-future-potential-v4n8/' title='FOCUS: Past Hurt, Future Potential! (v4n8)'>FOCUS: Past Hurt, Future Potential! (v4n8)</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/12/focus-emotions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review: A Heartbreaking Work of Staggering Genius</title>
		<link>http://richarddedor.com/2012/01/09/review-a-heartbreaking-work-of-staggering-genius/</link>
		<comments>http://richarddedor.com/2012/01/09/review-a-heartbreaking-work-of-staggering-genius/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 07:27:32 +0000</pubDate>
		<dc:creator>Richard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[book review]]></category>

		<guid isPermaLink="false">http://richarddedor.com/?p=3288</guid>
		<description><![CDATA[As I typed out the title to this book review blog post, it finally hit me: The title is a part of the story! If you decide to read this, you&#8217;ll understand. And if you have read it and haven&#8217;t thought about it, think about the scene with the MTV producer … do you see [...]]]></description>
			<content:encoded><![CDATA[<p>As I typed out the title to this <a href="http://richarddedor.com/tag/book-review/">book review</a> blog post, it finally hit me: The title is a part of the story! If you decide to read this, you&#8217;ll understand. And if you have read it and haven&#8217;t thought about it, think about the scene with the MTV producer … <em>do you see it</em>?</p>
<p><img class="alignright" src="http://upload.wikimedia.org/wikipedia/en/thumb/6/66/Heartbreaking_Work_Dave_Eggers.jpg/200px-Heartbreaking_Work_Dave_Eggers.jpg" alt="" />I have to admit however, I did not realize this book was a memoir. I read the whole thing thinking it was a fiction book because surely what the writer had created could not have happened in real life! But it did. Of course, author Dave Eggers makes clear in the beginning (which you should read!) that he had to take some liberties in creating the story which is why this book falls into the &#8220;creative non-fiction&#8221; genre.</p>
<p>But do not let that deter you. The book reached No. 1 on <em>The New York Times Bestseller List</em> and was a nominee (and finalist) for the Pulitzer Prize.</p>
<p>So, back to the title, &#8220;<a href="http://www.amazon.com/gp/product/0375725784/ref=as_li_ss_tl?ie=UTF8&amp;tag=richdedo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0375725784">A Heartbreaking Work of Staggering Genius</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=richdedo-20&amp;l=as2&amp;o=1&amp;a=0375725784" alt="" width="1" height="1" border="0" />.&#8221; What does that mean? It means David&#8217;s life was crazy, but genius. So much so that MTV should have begged him to be on <em>The Real World: San Francisco</em>. So much so that he worked at a start-up magazine at the same time that <em>WIRED</em> exploded. He lost both of his parents. And his life is genius. Or so he thinks.</p>
<p>Why you should read it:</p>
<ul>
<li>If you like entertaining fiction that also pulls on your heart, you&#8217;ll enjoy it.</li>
<li>Hell, you might even laugh out loud at some of the things David says/thinks.</li>
<li>If you&#8217;ve ever thought your life could be on television, compare it to David&#8217;s and ask yourself the question again.</li>
</ul>
<h3 class='related_post_title'>Other Posts You Might Like:</h3>
<ul class='related_post'>
<li><a href='http://richarddedor.com/2012/01/24/book-review-marathon/' title='Book Review: Marathon'>Book Review: Marathon</a></li>
<li><a href='http://richarddedor.com/2011/11/07/book-review-no-he-cant/' title='Book Review: No He Can&#8217;t'>Book Review: No He Can&#8217;t</a></li>
<li><a href='http://richarddedor.com/2011/10/24/book-review-read-this-before-our-next-meeting/' title='Book Review: Read This Before Our Next Meeting'>Book Review: Read This Before Our Next Meeting</a></li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://richarddedor.com/2012/01/09/review-a-heartbreaking-work-of-staggering-genius/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

